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As of today, I've lost 35 pounds, I have no hunger pains, and mentally I feel sharp as a pin. The Keto Meal Plan is going to become a ‘way of life' for me as it's so easy to follow.
All my meals are planned out for me, and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it is very manageable.
I'm four weeks into my custom keto diet plan, and I've lost 14 pounds which I must say is pretty incredible, it's amazing watching my body transform into something I am proud of rather than something I have always tried to cover up.
I've struggled with my weight my whole life, and it's safe to say that I've tried a LOT of diets… The Keto diet is the only one I've managed to stick to, and the weight is literally melting off my body.
Unlike other diets where I am feeling hungry all day, and food is constantly on my mind, the keto diet has completely eliminated this; I NEVER feel hungry with this way of eating!
I would recommend anyone struggling to lose weight to try these custom keto meal plans as they have been a godsend for me.