by THR | Nov 26, 2022 | Fat loss, Health, Sleep
Introduction Losing weight is all about calories in and out and getting your body healthy, but it can be hard to figure out what works best for your body. Exercise is a great way to burn calories and lose weight, but it’s not the only way. If you’re looking to lose...
by THR | Mar 12, 2020 | Health, Sleep
Indoor lighting sucks and it’s adversely affecting our health. Sarah Morgan is the CEO of Nano-Lit Technologies – https://www.nano-lit.com/ This company is leveraging Sarah’s Masters Thesis in LED lighting and Biomimicry and applied commercial manufacturing...
by THR | Feb 3, 2020 | Chronic Fatigue, Health, Sleep
Dr. Hirsch Bio:https://thehealthrenegade.com/fixyourfatigue One month into my Family Medicine Residency Training Program (August 2004), I met my amazing wife, Stacy. She was full of life, social with friends, a great cook, traveler, small business owner and committed...
by THR | Dec 18, 2019 | Health, Sleep, Supplements, Women’s health
Everyone wants to be young forever, but the fact is that it is impossible to stay forever young. Research says that a few nutritional supplements can help keep you healthier for a long time. Here are six supplements that are considered anti-aging supplements. It is a...
by THR | Nov 14, 2019 | Health, Sleep
How to Lucid Dream Right Now. Meditation is the key to you having lucid dreams tonight! Here is an amazing binaural beats meditation tool that will not only help you sleep better but will also help you with your dreams. Reduce Your Stress Levels: Click Here For Help...
by THR | Nov 12, 2019 | Health, Sleep
ISleep Remedy has been specifically designed to replenish the nutritionally and stress-induced deficiencies that interfere with normal physiologic cascades that lead to deep, restful, and restorative sleep. This product will help change the way you sleep forever. Kirk...
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